Introduction

Papadam: A Healthy Low-Carb Indian Snack You Can Make at Home

Introduction

Papadam is a crispy, thin flatbread that is a popular snack in India. It is typically made from lentils, but can also be made from other flours such as chickpea flour or rice flour. Papadam is low in calories and carbohydrates, making it a healthy snack option for people on a low-carb diet.

Ingredients

• 1 cup lentils, soaked overnight
• 1/2 teaspoon salt
• 1/4 teaspoon red chili powder
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon cumin seeds
• 1/4 teaspoon coriander seeds
• 1/4 cup water

Instructions

1. Drain the lentils and rinse them well.
2. Add the lentils, salt, red chili powder, turmeric powder, cumin seeds, coriander seeds, and water to a blender.
3. Blend until a smooth batter forms.
4. Heat a nonstick skillet over medium heat.
5. Drop spoonfuls of the batter onto the skillet and spread them out into thin circles.
6. Cook for 2-3 minutes per side, or until golden brown.
7. Remove from the skillet and let cool on a wire rack.

Tips

• You can add other spices to the batter, such as ginger, garlic, or fenugreek.
• If the batter is too thick, add a little water.
• If the batter is too thin, add a little flour.
• Papadam can be stored in an airtight container at room temperature for up to 2 weeks.

Conclusion

Papadam is a delicious and healthy snack that is easy to make at home. It is a great way to add some Indian flavor to your diet. Enjoy!